Hallo Nancy!

 NB> And pretty much all nuts are extremely healthy

I've heard that.  Also that they've been around since the Cretaceous along with
fruits and flowering plants.  Nuts have had well over 65 million years to get
their act together.

Het leven is goed,
Maurice

... Cybertoasts van belang:
    2020-11-05 is 181 dagen vanaf nu en valt op een donderdag.
    2021-01-01 is 238 dagen vanaf nu en valt op een vrijdag.
--- GNU bash, version 5.0.16(1)-release (x86_64-pc-linux-gnu)