Most of us in here have nothing to worry about, but feel free to share this
with your kids & grandkids!

Head weighs about 5kg.
The neck supports the weight of the head which, according to the angle of the
inclination, increases. The more we look down, the more our heads weigh.
According to the cervical segment that takes weight and stress, the head weight
fluctuates to less than 5kg, but if you lean forward it weighs more and more.
When bent at 60 degrees, it charges 22-27 kg on lower cervical vertebrae and
down the chest. Indeed, the entire spine.
What's more, the support plethora of soft tissues, fascias, muscles, ligaments
and tendons becomes tense and tired, which increases tension on joints and
discs. If not now, then down the track, this will have an impact on the neck as
it gets stiffer and the likelihood of creating problems elsewhere.
Take care of yourself using smartphones. We are totally absorbed by what is
happening and we don't check our physical position and what this little device
can do to us with time.
Source: health traditions.
courraudflorian.com
#bienetre #bienveillance #biendanssoncorps #bienetreauquotidien #sportlife
#bienetreanimal #santenaturelle

Came with a diagram showing the curvatures with angles & lines to show the
different degrees of tilt. . . from 0kg(0`) to 27kg (60`)

Nasty!

Your friend,

<+]:{)}
Cyberpope, Bishop of ROM
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