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| subject: | Re: Echo Alive |
*** Quoting Larry Eggers from a message to Thom LaCosta *** LE> number of calories that I'm allowed to have per day is 1,500 (may be LE> a bit higher or lower for you...depending on certain factors). LE> Anyway, my partner & I both meet with our trainer once a week to LE> bring him up-to-date with our progress, make any changes (if needed) LE> and to get weighed. Now, on that 1,500 calories...you gotta be a bit LE> careful, as some fooditems (mostly the fastfood variety) can put you How do you feel on that many calories and working out? Forgive me for being nosey, but are you on insulin? or oral meds. Just curious, cuz I know excercise makes a big difference for me and my blood sugars, but I am on insulin. You don't have lows or anything? Mike ... I always wanted to be a procrastinator, but I kept putting it off... --- Telegard v3.09.g2-sp4/mL* Origin: :::The Holodeck BBS::: telnet://holodeck.myip.us (1:261/1381) SEEN-BY: 633/267 270 5030/786 @PATH: 261/1381 38 123/500 106/2000 633/267 |
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