On 1/7/2020 1:32 AM, between "Daryl Stout : AUGUST ABOLINS":

 DS>> After a severe concussion nearly 50 years ago, I get
 DS>> migraines nearly on a daily basis... especially after
 DS>> spending a lot of time at the computer.

 AA>> Try the "clear" blueblocker glasses when you have to spend
 AA>> time staring at a screen. Since I've started using mine
 AA>> from a couple months ago, my eyes are not as dry as they
 AA>> would normally get, and I have my normal sleep pattern
 AA>> back. I have read/heard that people who normally get
 AA>> migraines at the computer get great relief when wearing the
 AA>> glasses.

 DS> Never heard of them. Can you provide more info on them??

Hello Daryl,

After reviewing different brands and user comments, I decided to get
this one:

 https://tinyurl.com/r57q3uc

Now I need another pair, because I am tired of trying to remember to
bring them with me to work and back.


 DS> I've been doing work on preparing a print and e-Edition
 DS> publication for the Arkansas State Square Dance Federation,
 DS> plus updating 2 websites. So, not only are my eyes tired,
 DS> but my back is killing me from spending too much time at the
 DS> computer.

Posture, posture, posture.  Don't slouch.  Hard to do when tired though.
 At least you have a decent "computer" or modern office chair?

Migraines could also be triggered by certain foods.  Try to avoid
processed foods with added sodium, nitrates or sugar for starters.

  ../|ug

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