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echo: intercook
to: ALL
from: ELEANOR CREIGHTON
date: 1996-09-08 21:31:00
subject: Recipe Collection/2

 * Crossposted from: RECIPES
MMMMM----- Recipe via Meal-Master (tm) v8.03
 
      Title: Orange Cream Shake
 Categories: Beverages
      Yield: 4 servings
 
      1    Orange peeled
    1/2 c  Nonfat yogurt
      1 pk Sugar twin
      3    Ice cubes
 
  Combine all except ice in blender until smooth.  Add ice cubes
  and process until disolved
  From Weight Watchers meeting Exchanges 1/2 p/m, 1 f/v
 
MMMMM
 
These recipes shared by Eleanor Creighton Halifax Nova Scotia via Mealmaster
Fidonet Address 1:251/17
Internet address anastasia@atlantic-online.com
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* Origin: MetroCity BBS 902.864.6026 -- Sackville, NS,Canada (1:251/17)

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