Gord Hannah wrote in a message to Thom LaCosta:

 GH> Replying to a message from Thom LaCosta 1:261/1352 to Gord Hannah, 

 GH> About Herbals, On Thu May 19 2005

 GH> You can also use frozen sugar free fruit instead of ice.

TL> I assume you mean fruit that doesn't have sugar added?

 GH> Assumption correct.
 GH> Last night we had a "strawberry shake".

Gorsh Durn it...you are enticing me to go to Goodwill and buy a blender.
I just bought a nice mixture of three frozen berries with no sugar at the
local store.....

 GH> 1 Cup Frozen no sugar added strawberries (or blueberries,
 GH> wildberries, or raspberries.) If brave maybe even rhubarb.

Rhubarb?  One of my favorite pies is Rhubarb/Apple....but while I could
"splenda-fy" filling, I'm stumped about the crust.

I have yet to find any lo-carb replacement for bread. pasta or flour that
doesn't remind me of inhaling sawdust....such terrible tasting stuff.


cya,
thom
http://www.tlchost.net/echolist/ 
--- GEcho 1.20/Pro