TIP: Click on subject to list as thread! ANSI
echo: diabetes
to: ALL
from: FRED A BALL
date: 2003-03-19 11:17:00
subject: sugar free recipes 1/3

MMMMM----- Recipe via Meal-Master (tm) v8.05

      Title: Sugar-Free Bavarian Cream Pie
 Categories: Pies, Sugar-free
      Yield: 1 servings

      1    8-9" pie crust brushed with
           Egg whites, baked and
           Cooled

MMMMM--------------------------MERINGUE-------------------------------
      2    Egg whites
    1/4 ts Cream of tartar
      6 pk Equal® (NutraSweet® as sweet
           As 2 teaspoons sugar each)
    1/2 ts Vanilla

MMMMM--------------------------PUDDING-------------------------------
  2 3/4 c  1% milk
      2 ts Vanilla
      1 lg Package (6 serving size)
           Vanilla sugar-free instant
           Pudding

MMMMM----------------------OPTIONAL TOPPING---------------------------
      3 tb Whipping cream
    1/2 pk Equal® (NutraSweet® as sweet
           As 1 teaspoon sugar)
    1/4 ts Vanilla

  Meringue:
   Beat egg whites until frothy. Then beat in cream of tartar until
  peaks form and curl over. Without over beating, blend in each packet
  of Equal® separately. Finally, beat in vanilla. Set meringue aside,
  and immediately prepare the pudding in a separate bowl.

  Pudding:
   Stir vanilla into milk. Then beat in pudding mix. Gently and
  thoroughly fold the meringue into the pudding. Pour this pie filling
  into the pie shell, and refrigerate until congealed. Allow two hours.

  Topping (optional):
   This dessert is plenty rich tasting as is; nevertheless, you may
  wish to make a little whipping cream. If so, for best results, wait
  until just before serving the pie to prepare the topping. Beat the
  whipping cream until it begins to hold its form. Then add Equal®
  packet and vanilla, and beat until stiff. Top each slice with a small
  dollop for decoration.

MMMMM
>>> Continued to next message

 * OLX 2.1 TD * You can cure ignorance, but stupidity is incurable.
--- Platinum Xpress/Win/WINServer v3.0pr5
* Origin: Try Our Web Based QWK: DOCSPLACE.ORG (1:123/140)
SEEN-BY: 633/267 270
@PATH: 123/140 500 106/2000 633/267

SOURCE: echomail via fidonet.ozzmosis.com

Email questions or comments to sysop@ipingthereforeiam.com
All parts of this website painstakingly hand-crafted in the U.S.A.!
IPTIA BBS/MUD/Terminal/Game Server List, © 2025 IPTIA Consulting™.