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echo: diabetes
to: GORD HANNAH
from: THURSTON ACKERMAN
date: 2005-05-12 20:35:00
subject: Yougurts help prevent T2

GH>About Yougurts help prevent T2, On Tue May 10 2005

GH>TA> (My choice is fat free with pinapple 8-)

GH>Fat Free with peaches, strawberries, or blueberries.  Pineapple too tart for
GH>taste buds.

GH>And if one uses blueberries or strawberries that are frozen one can make a
GH>pretty mean substitute for ice cream.

GH>Hope this helps.  Keep us posted.

Blueberries sounds good also; I will have to look for some Down East.

Ciao, Ack.

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