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| subject: | Re: Echo Alive |
-=> Thom LaCosta was seen whispering with Larry Eggers <=- TL> Explain the diet a bit more, please. In all actuality, it's really not a diet. However, The maximum number of calories that I'm allowed to have per day is 1,500 (may be a bit higher or lower for you...depending on certain factors). Anyway, my partner & I both meet with our trainer once a week to bring him up-to-date with our progress, make any changes (if needed) and to get weighed. Now, on that 1,500 calories...you gotta be a bit careful, as some food items (mostly the fastfood variety) can put you over the limit in no time. But if you work it right, you can come in "under budget" on a regular basis. ... Snacktivity: Any amusing dinner table pasttime. --- Alexi/Mail+SF-Quick 1.20 & Blue Wave/386* Origin: There's Only One Of You, So Take Care Of Yourself! (1:138/5666) SEEN-BY: 633/267 270 5030/786 @PATH: 138/5666 255 10/3 106/2000 633/267 |
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