Hello Nancy.

07 Oct 09 21:12, you wrote to me:

 NB>>> Good luck there..  Hopefully you won't have done more damage to
 NB>>> other parts of the body in the meantime, compensating...

 SR>> Oh the other knee is kaput as well now but then that was
 SR>> ecpected. I am learning not to compensate so much

 NB> That can be a real trick, especially if the body has already become
 NB> too used to compensating... as I've also found, to my dismay... ;(

Yeah the body seems to do it automatically but I have found that it is also
possible to try and change it using simple exercies. Also going to get an
Intrasound device, similar toi ultrasound but when I had pyshio it was
excellent and did a lot to stop harder pain

 NB> As my uncle told my daddy...  Old age isn't for sissies...  :)

That is very true :)

Sean

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