Hello NANCY.

18 Aug 09 20:27, you wrote to me:

 NB>>> How did it go?  Good luck on both the weight loss and the knee.
 NB>>> :)

 SR>> He wants me back in 6 months so that is good I guess, I am slowly
 SR>> losing weight so have t go with the flow :)

 NB> So, watch and see.  And in six months, maybe you'll also have lost
 NB> enough weight to make a difference, too...  :)

Or gained enough to be shot :) I will havem to keep an eye on it at the moment

 NB>>> Hmm.  That sounds like your knee is in quite bad shape... :(  At
 NB>>> least

 SR>> Yeah it is, a lot of pain most of the time, I have discovered a
 SR>> couple of herbal remedies that may help so trying those as well.
 SR>> They will not fix the problm but help with stopping future wear
 SR>> and tear on the joint

 NB> Is glucosamine/chondroitin part of that?  I know it has worked wonders
 NB> with some people I know... but it didn't do anything good for me at
 NB> all, it just made things hurt more.  A lady I help, who has many
 NB> problems including severe arthritis in knees hips and shoulders,
 NB> though, was able to cut way back on her need for cortisone shots with
 NB> regular use.

Yeah it does not seem to be doing much but will try a stronger does, there
is also the Cider method, which involves drinking a pint of cider a day not
sure if that would help to much :)
Sean

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