MSGID: 1:229/452 4A42A086
MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Maria Elias Baked Scallops w/Sunblush Tomatoes & Chile
 Categories: Appetisers, Seafood, Chilies, Vegetables
      Yield: 1 Servings
 
      2    Scallops; cleaned
      2    Scallop shells; cleaned
      3    Sunblush tomatoes, chopped
      2    Spring onions; trimmed,
           - chopped
    1/2    Lime; juice only
    1/2    Red chile; seeded, chopped
      1 tb Soy sauce
 
  Set the oven @ 200ºC/400ºF/Gas 6.
  
  Return the scallop meat to the cleaned shells and
  scatter over the remaining ingredients.
  
  Place the scallop shells onto a baking tray and bake in
  the preheated oven for 5-7 minutes, or until the
  scallops are cooked through. (NB: The scallops are
  cooked through when the flesh is opaque.)
  
  Serve immediately.
  
  By Maria Elia From Ready Steady Cook
  
  RECIPE FROM: https://www.bbc.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Nothing's foolproof - Idiots are ingenious!

--- EzyBlueWave V3.00 01FB001F