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| subject: | St. Leo 10 |
MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Leo's Smoothie Bowl
Categories: Dairy, Grains, Fruits
Yield: 1 Servings
2 Frozen bananas
1/3 c Rolled oats
1 tb Honey
1/3 c Coconut yoghurt
1/4 Orange
1/4 Grapefruit
Blend ingredients until smooth. Spoon yogurt mixture
into a bowl and top with any and all of the optional
toppings.
RECIPE FROM: https://www.doctoroz.com
Uncle Dirty Dave's Archives
MMMMM
... Not for troglodytes to whom a mall pretzel with mustard is radical.
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