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echo: recipes
to: ALL
from: DAVE DRUM
date: 2021-04-12 17:08:00
subject: St. Martin 12

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Jerry Martin's Kick-Back, Relax & Stir-Up-A-Success
 Categories: Vegetables, Poultry, Rice
      Yield: 3 Servings
 
    1/4 c  Oil
    1/2 ts Fresh ginger; minced
      1 cl Garlic; minced
    3/4 lb Boneless chicken strips
      1 c  Broccoli florets
      1 md Onion; in wedges
      1 lg Yellow bell pepper; in
           - strips
      2 md Tomatoes; in wedges
    3/4 c  Kikkoman stir-fry cooking
           - sauce
     14 oz Box Success White or Brown
           - Rice; cooked
 
  In a large saucepan or wok, heat 2 tablespoons oil. To
  hot oil, add ginger, garlic and chicken strips. Stir
  fry until chicken is browned. Remove from pan; set
  aside. Pour remaining oil in pan. Add broccoli, onion
  and pepper. Stir fry 1 minute. Add tomatoes and return
  chicken to pan. Add cooking sauce and heat.
  
  Serve over hot cooked rice.
  
  Serves 2-4.
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

... Squirrels are swanky rats.
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