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MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Isaac Hayes' Organic Vegetable Omelet
 Categories: Vegetables, Mushrooms, Herbs, Pork, Cheese
      Yield: 1 servings
 
      1 tb Butter
    1/3 c  (ea) chopped organic onion,
           - red pepper, yellow pepper,
           - green pepper
    1/3 c  Sliced organic mushrooms
      1 ts Garlic powder
      1 ts Sweet basil
    1/4 ts Allspice
    1/4    Chinese herb spice
      1 ts Curry
    1/2 ts Tarragon
      1 ts Soy sauce
    1/3 c  Bacon; already diced,
           - crisped & dried
      4 lg Organic eggs
      1 tb Organic milk
    1/3    Cubed super-sharp cheddar
           - cheese
           Sliced organic peaches;
           - garnish
           Organic maple syrup; opt
 
  Recipe courtesy of B. Smith
  
  In a medium sized non-stick skillet over medium heat,
  melt 1 tablespoon of butter. Saute vegetables. Add
  spices, Add already cooked bacon. In a small bowl, beat
  eggs together with milk. Pour over vegetable-bacon
  mixture. Let cook undisturbed for 5 seconds. Next add
  cheese. Push egg mixture to the center of the pan. Tilt
  pan to allow the uncooked eggs to run the edge of pan.
  Flip omelet, and let cook for 2 minutes. Divide in half
  and serve immediately. Isaac likes to garnish his plate
  with fresh organic peaches. His secret ingredient is a
  drizzle of maple syrup which he says adds sweetness to
  the eggs.
  
  If you prefer a low-fat, low-cholesterol variety
  eliminate the egg yolks. Be sure to add herbs and
  seasonings to the egg whites to enhance flavor.
  
  RECIPE FROM: https://www.foodnetwork.com
  
  Uncle Dirty Dave's Archives
 
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