MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Leander Soo's Egg Foo Young w/Mushroom Sauce
Categories: Eggs, Vegetables, Mushrooms, Herbs, Rice
Yield: 4 Servings
2 tb Sesame oil; divided
3/4 c Matchstick-cut carrot
1 bn Green onions; thin sliced,
- white & green divided
2 c Packaged broccoli slaw
1 ts Minced, peeled, fresh ginger
3 cl Garlic; grated
1 tb Unseasoned rice vinegar
1 1/2 tb Tamari or soy sauce; divided
3/4 ts Fresh ground black pepper;
- divided
6 lg Eggs; lightly beaten
1 c Unsalted vegetable stock
1 tb All-purpose flour
8 oz Pkg presliced cremini
- mushrooms
2 (8.8 oz ea) boxes precooked
- brown rice
1 tb Toasted sesame seeds
Heat broiler; place rack in upper middle position.
Heat 1 tablespoon oil in a 10" oven-safe skillet over
medium-high. Add carrot and white parts of green onions;
sauté 3 minutes. Add slaw, ginger, and garlic; cook 3
minutes, stirring occasionally. Add vinegar; cook 1
minute or until liquid evaporates.
Combine 1 1/2 teaspoons tamari, 1/4 teaspoon pepper, and
eggs in a bowl, stirring with a whisk. Add egg mixture
to slaw mixture in pan, tilting pan to spread mixture
evenly. Cook 3 to 4 minutes or until egg is set on the
bottom. Place pan in oven; broil 2 minutes or until top
is set and golden. Cut into quarters.
Combine stock and flour in a bowl, stirring with a
whisk. Heat remaining 1 tablespoon oil in a skillet over
medium-high. Add mushrooms; cook 5 minutes or until
browned. Add flour mixture; bring to a boil, and cook 1
minute or until mixture is slightly thickened. Stir in
remaining 1 tablespoon tamari and 1/4 teaspoon pepper.
Heat rice according to package directions; divide evenly
among 4 plates. Top each serving with 1 wedge of the
pancake and 1/4 cup mushroom mixture; top evenly with
green parts of onions, remaining 1/4 teaspoon pepper,
and sesame seeds.
RECIPE FROM: https://www.cookinglight.com
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... "Forget food for thought. Give me food for my belly." -- Jarod Kintz
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