MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Angela's Haricots Verts
 Categories: Five, Beans
      Yield: 4 Servings
 
     16 oz Green beans; fresh, French
           - if available
      1 tb Extra virgin olive oil
      3 cl Garlic
    1/2 ts Sea salt
    1/2 ts Black pepper
 
  Wash the beans, trim off the stem ends and any bad bits,
  and cut in half or thirds.
  
  Bring a large pot of water to a boil and add a good
  sprinkle of salt. Toss in the beans. Cook just a few
  minutes; they should still be bright green and crisp,
  but soft enough to chew.
  
  While the beans are cooking, make an ice water bath: a
  deep bowl with cold water and some ice cubes. As soon as
  the beans are cooked properly, drain them and
  immediately put them into the ice water. This stops the
  cooking process so they stay crisp and hold their color.
  
  Peel the garlic cloves and mince finely.
  
  In a small sauté pan, heat the olive oil. Add the garlic
  (you should hear a bit of sizzle but not too much) and
  stir for 30 seconds, then remove the pan from the heat.
  
  Drain the beans well, then toss in a serving bowl with
  the garlic oil. Add sea salt and cracked black pepper to
  taste.
  
  Servings: 4 servings
  
  RECIPE FROM: https://migrainereliefrecipes.com
  
  Uncle Dirty Dave's Archives
 
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