MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Orange-Simmered Pork Chops w/Mango Relish
Categories: Pork, Fruits, Chilies, Citrus, Herbs
Yield: 4 Servings
MMMMM------------------------MANGO RELISH-----------------------------
1 Mango; halved, seeded,
- peeled, sliced or chopped
1 c Pineapple chunks
1 sm Orange or clementine; peeled
- segemented
1/4 c Chopped red onion
1 sm Banana pepper; sliced
1 ts Fine shredded orange peel
1/4 c Orange juice
1/2 ts Cayenne pepper
MMMMM-------------------------PORK CHOPS------------------------------
4 (4 oz ea) bone-in pork loin
- chops; 1/4" thick
1/2 ts Chilli spice mix
1/2 ts Salt
1/4 ts Ground black pepper
1 tb Olive oil
1/2 c Orange juice
2 ts Honey
1/2 c Water
Fresh cilantro sprigs
For mango relish, in a medium bowl stir together mango,
pineapple, orange segments, the 1/4 cup orange juice, red
onion, banana pepper, orange peel, and cayenne pepper; set
aside.
Sprinkle pork chops with chilli spice, salt, and pepper.
In a large skillet, heat oil over medium-high heat. Add
two pork chops. Brown 3 minutes each side. Remove from
skillet. Add remaining pork chops to skillet; brown 3
minutes each side. Add first two pork chops back to the
skillet.
In a small bowl whisk together the 1/2 cup orange juice
and honey; add to the skillet. Add the 1/2 cup of water.
Reduce heat to low. Simmer, covered, for 5 minutes or
until pork chops are done (145 degrees F). Spoon mango
relish over pork. Cover; simmer 1 minute more. Remove pork
chops and relish from pan; cover to keep warm. Return pan
to high heat. Simmer juices, uncovered, 5 minutes or until
reduced by half. Serve pork chops with mango relish.
Drizzle with pan juices and sprinkle with fresh cilantro.
FRESH OR THAWED CHOPS: To use chops that are not frozen,
reduce browning time to 1 1/2 minutes per side. Add liquid
and chops to skillet. Bring to a simmer; immediately add
mango relish. Simmer just 1 minute. Proceed as above.
Better Homes & Gardens | May 2014
MM Format by Dave Drum - 06 May 2014
Uncle Dirty Dave's Archives
MMMMM
... A fundamental principle: Foods cooked in pork fat taste really good.
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