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echo: recipes
to: ALL
from: DAVE DRUM
date: 2021-03-10 15:25:00
subject: BH&G 2054

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Orange-Simmered Pork Chops w/Mango Relish
 Categories: Pork, Fruits, Chilies, Citrus, Herbs
      Yield: 4 Servings
 
MMMMM------------------------MANGO RELISH-----------------------------
      1    Mango; halved, seeded,
           - peeled, sliced or chopped
      1 c  Pineapple chunks
      1 sm Orange or clementine; peeled
           - segemented
    1/4 c  Chopped red onion
      1 sm Banana pepper; sliced
      1 ts Fine shredded orange peel
    1/4 c  Orange juice
    1/2 ts Cayenne pepper

MMMMM-------------------------PORK CHOPS------------------------------
      4    (4 oz ea) bone-in pork loin
           - chops; 1/4" thick
    1/2 ts Chilli spice mix
    1/2 ts Salt
    1/4 ts Ground black pepper
      1 tb Olive oil
    1/2 c  Orange juice
      2 ts Honey
    1/2 c  Water
           Fresh cilantro sprigs
 
  For mango relish, in a medium bowl stir together mango,
  pineapple, orange segments, the 1/4 cup orange juice, red
  onion, banana pepper, orange peel, and cayenne pepper; set
  aside.
  
  Sprinkle pork chops with chilli spice, salt, and pepper.
  In a large skillet, heat oil over medium-high heat. Add
  two pork chops. Brown 3 minutes each side. Remove from
  skillet. Add remaining pork chops to skillet; brown 3
  minutes each side. Add first two pork chops back to the
  skillet.
  
  In a small bowl whisk together the 1/2 cup orange juice
  and honey; add to the skillet. Add the 1/2 cup of water.
  Reduce heat to low. Simmer, covered, for 5 minutes or
  until pork chops are done (145 degrees F). Spoon mango
  relish over pork. Cover; simmer 1 minute more. Remove pork
  chops and relish from pan; cover to keep warm. Return pan
  to high heat. Simmer juices, uncovered, 5 minutes or until
  reduced by half. Serve pork chops with mango relish.
  Drizzle with pan juices and sprinkle with fresh cilantro.
  
  FRESH OR THAWED CHOPS: To use chops that are not frozen,
  reduce browning time to 1 1/2 minutes per side. Add liquid
  and chops to skillet. Bring to a simmer; immediately add
  mango relish. Simmer just 1 minute. Proceed as above.
  
  Better Homes & Gardens | May 2014
  
  MM Format by Dave Drum - 06 May 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

... A fundamental principle: Foods cooked in pork fat taste really good.
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