MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Meat Loaf (Gay Bay Gazette)
 Categories: Beef, Vegetables, Breads, Chilies
      Yield: 4 Servings
 
      2 ts Oil
    1/2 lg Yellow onion; chopped
  1 1/2 lb Ground beef
    1/2 c  Crushed tomatoes
    1/3 c  Ketchup
    1/4 c  Breadcrumbs
      1 ts Worcestershire sauce
    1/2 ts Garlic salt
      1 ts Salt
    1/2 ts Ground black pepper
    1/2 ts Cayenne pepper
    1/2 ts Light brown sugar; opt
      1 lg Egg
 
  By Lynne Char Bennett, Chronicle staff writer
  
  This is an old-fashioned meat loaf, perfect with mashed
  potatoes and seasonal vegetables.
  
  Set the oven @ 350ºF/175ºC.
  
  Heat the oil in a small skillet. Add the onion and cook
  gently, stirring occasionally, for about 10 minutes,
  until translucent.
  
  Add to the ground beef, along with the tomatoes, ketchup
  breadcrumbs, Worcestershire, garlic salt, kosher salt,
  black and cayenne peppers, the optional brown sugar and
  egg. Mix lightly but thoroughly with your hands. Shape
  into an oval and place in a loaf pan.
  
  Bake for 50 to 60 minutes, or until the juices run clear.
  
  Serves 4
  
  URL: http://sfgate.com
  
  MM Format by Dave Drum - 02 March 2014
  
  Uncle Dirty Dave's Archives
 
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