WS> Just interested in how many of you out there manage to keep a
 WS> log of your cycling or other athletic activity?  How detailed?
Dear Wayne:
I have a small filofax-type binder and note the route, time, distance, 
average and maximum speeds taken from the bike's computer.  I also note 
any problems I had with the bike.  It only takes 2 minutes.  When I don't 
ride, I note why (rain, too windy, tired...)
Tailwinds to you,
Steve
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