On Mon, 19 Aug 2019 23:01:26 +0300, Bud Spencer wrote:

> On Sun, 18 Aug 2019, Alister wrote:
>
>> taste is a poor indicator Strawberries for example are have a low GI
>> (40)
>> Raspberries are even better (30) see almost back on topic :-)
>>
>> Where Low is 70
>
> Yes. Taste is not that good indicator but then again GI is nonsense.
>
> Sorry.

true, the most practical thing for a diabetic to do is try some & test.
unfortunately the medical profession cant understand that knowing what
goes on makes managing the condition so much easier & so does not
recommend self testing for Type 2's.





--
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