MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Dry Cauliflower
Categories: Side dish, Indian, Vegetables
Yield: 6 servings
1 2" piece ginger
6 tb Vegetable oil
1/8 ts Asafetida
1/8 ts Cumin seeds, whole
1/2 ts Cayenne
4 ts Coriander, ground
1 ts Turmeric
2 lb Head cauliflower, cut into
-- 1" florets
1 1/2 ts Salt
1/2 ts Garam masala
2 ts Lemon juice
Dice ginger very finely. Heat oil in a wok & when hot, add asafetida
& a second later, cumin seeds. As soon as they begin to sizzle, add
ginger. Stir around until it begins to brown a little & put in
cayenne, coriander & turmeric. Stir once & add cauliflower & salt.
Add 4 tb water & cover wok immediately. Turn heat to low & simmer
for 10 minutes, stir once or twice during this period, adding more
water if necessary.
When done, there should be no liquid left in the wok. Sprinkle with
garam masala & lemon juice & stir to mix.
Madhur Jaffrey, "A Taste of India"
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MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Farashi Beaner Chochori
Categories: Side dish, Indian, Vegetables
Yield: 4 servings
2 tb Mustard oil
1/4 ts Five spice powder
1 ts Green chile, seeded & minced
1/4 ts Turmeric
1/4 ts Salt
1 ts Sugar
2 1/2 c Green beans, sliced
1 ts Black mustard seeds, ground
-- & mixed with
2 ts Water & allowed to stand
-- for 30 minutes
2 tb Poppyseeds, white, made into
-- a paste
Cilantro, for garnish
Heat oil in a skillet over medium low heat. Add five spice & green
chile & fry for a few seconds. Add turmeric, sugar, salt & stir in
the green beans, water & mustard paste.
Add poppyseed paste* & simmer, covered, until the beans are tender.
Remove from heat & let stand for 15 minutes to allow the sauce to
thicken. Garnish with cilantro & serve.
*Toast the poppyseeds for 30 seconds. Grind into a powder. Add 2 tb
water & grind into paste.
Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
Bengal Region"
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All the Best
Ian
--- GoldED 2.50.A0918 UNREG
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* Origin: A Point for Georges' Home in the Correze (2:323/4.4)
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