On 17/08/2019 15:57, Bud Spencer wrote:
> On Sat, 17 Aug 2019, The Natural Philosopher wrote:
>
>> Not according to medical research
>
> Reading the wrong research then? There is so many peer reviewed
> "research" and "study" out there that has nothing to do with reality.
> But that's academia for you.
>
> Anyway. This is off-topic, but say this much,  sugars are the worst and
> fructose and such nastyness in fruits is the worst of the sugars, so
> it's kinda no brainer.
>

No. According to research starch, which converts directly to glucose, is
way nastier tha fructose.

Bread  is the worst form of starch as well.
And is nearly ALL starch.

Fruits - even tropical fruits - have far more roughage vitamins and
water than they do sugars



> Keep up the good heatlh anyway!

Bit late for that


--
Karl Marx said religion is the opium of the people.
But Marxism is the crack cocaine.

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