And these are the last two for today - don't worry I've got lots more to fill 
up your HDs.
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Carrots, Peas & Potatoes Flavoured with Cumin
 Categories: Side dish, Indian, Vegetables
      Yield: 6 servings
      2 lg Carrots
      2 sm Potatoes, boiled & cooled
      2 md Onions
      1    Scallion
      3 tb Mustard oil*
  1 1/2 ts Cumin seeds
      2    Dried red chilies
  1 1/2 c  Shelled peas
      1 ts Salt
    1/4 ts Sugar
  Dice the carrots & potatoes.  Coarsely chop the onions & thinly slice
  the scallions.  Set aside.
  Heat oil in a large skillet over medium heat. When hot, add the cumin
  seeds & let them sizzle for 3 or 4 seconds.  Add the chilies & stir
  them for 3 to 4 seconds.  Put in the onions & stir & cook for 5
  minutes. Add the carrots & peas.  Stir them for 1 minute.  Cover,
  turn heat to low & cook for 5 minutes.  Uncover, slightly raise the
  heat. Add the potatoes, salt & sugar. Stir & cook for 3 minutes. Add
  the scallion, heat for 30 seconds & serve.
  *Replace with any vegetable oil.
  Madhur Jaffrey's "Indian Cooking"
    mmed IMH c/o Georges' Home BBS 2:323/4.4
MMMMM
=== Cut ===
MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Cauliflower with Onion & Tomato
 Categories: Side dish, Indian, Vegetables
      Yield: 6 servings
      1 md Cauliflower, broken into
           -- florets
      1 md Onion, chopped
      1    2" piece ginger, grated
      7 tb Water
      5 tb Vegetable oil
      6    Garlic cloves, chopped
      1 ts Cumin
      1 ts Coriander
      2 sm Tomatoes, peeled & chopped
    1/2 ts Turmeric
    1/8 ts Cayenne, or to taste
      1    Fresh green chili, chopped
      1 tb Lemon juice
  1 1/4 ts Salt
    1/4 ts Garam masala
  Soak cauliflower florets in water for 30 minutes & drain.  Blend
  ginger & onion along with 4 tb water until smooth.  Set aside.
  Heat oil in a skillet over medium heat until hot.  Stir-fry garlic
  until it turns medium brown.  Put in the cauliflower florets &
  stir-fry for 2 minutes.  Remove the cauliflower with a slotted spoon
  & put in a pot. Fry the paste from the blender for 1 minute.  Add
  cumin, coriander & tomatoes. Stir-fry unitl it changes colour,
  reducing heat if necessary to prevent burning.  Add turmeric,
  cayenne, green chili, lemon juice & salt. Sprinkle with water if
  necessary to prevent sticking. Turn heat to low. Return cauliflower
  to skillet with whatever liquid may have collected as it drained. Mix
  gently. Add 3 tb water & bring to a simmer. Cover & cook over gentle
  heat for 5 to 10 minutes.  The cauliflower should be just done.
  Remove lid, sprinkle garam masala over the top.  Stir to mix.
  Madhur Jaffrey's "Indian Cooking"
MMMMM
=== Cut ===
All the Best
Ian
--- GoldED 2.50.A0918 UNREG
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