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echo: intercook
to: ALL
from: IAN HOARE
date: 1996-08-15 18:57:00
subject: Indian 7

MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Bandhakopir Ghanto
 Categories: Side dish, Indian, Vegetables
      Yield: 4 servings
  2 1/2 tb Mustard oil
    3/4 lb Potatoes, cubed
    1/2 ts Cumin seeds
      6 c  Cabbage, finely shredded
      1 ts Green chile, chopped
    1/4 c  Water
    3/4 ts Salt
    1/2 ts Turmeric
  1 1/4 ts Sugar
      1 ds Cayenne
    1/2 c  Green peas, cooked
    1/2 ts Garam masala
           Ghee, optional
  Heat 2 tb oil in a Dutch oven.  Add potatoes & saute until they are
  medium brown, 10 minutes or so.  Stir often.  Using a slotted spoon,
  remove from the oil & set aside.
  Add the remaining oil.  Add cumin seeds & fry for a few seconds.  Add
  cabbage, chile & water.  Lower heat & cook, uncovered, until the
  cabbage is limp, 8 minutes, stirring often.  Stir in the salt,
  turmeric, sugar, cayenne, another 2 tb water & the potatoes.
  Cover & simmer until the potatoes are tender.  Then, add the peas &
  cook for 2 minutes.  Remove from heat, stir in the garam masala & let
  it stand, covered, for a few minutes.  Sprinkle with ghee if desired
  & serve.
  Bharti Kirchner, "The Healthy Cuisine of India: Recipes from the
  Bengal Region"
MMMMM
=== Cut ===
All the Best
Ian
--- GoldED 2.50.A0918 UNREG
---------------
* Origin: A Point for Georges' Home in the Correze (2:323/4.4)

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