MMMMM----- Recipe via Meal-Master (tm) v8.02
      Title: Aloo Saag
 Categories: Side dish, Indian, Vegetables
      Yield: 4 servings
      4 tb Oil
      1    Onion, chopped
      4    Curry leaves
      6    Fenugreek seeds
    1/4 ts Kalonji
      2    Tomatoes, sliced
      1 ts Garlic pulp
      1 ts Chili powder
  1 1/2 ts Coriander
      1 ts Salt
  1 1/2 ts Mango powder
      6    Potatoes
      9 oz Frozen spinach
    1/4 pt Water
      2    Red chiles, sliced
      2 tb Cilantro, chopped
     10    Pieces ginger, shredded
  Heat oil & saute the onion, curry leaves, fenugreek & kalonji until
  they hae changed colour.  Reduce teh heat to medium & add the
  tomatoes, garlic, chili powder, coriander, salt & mango powder.
  Stir-fry for 3 to 5 minutes before adding the spinach and the
  potatoes. Continue to stir-fry for 5 minutes.
  Add water, cover & cook over a low heat for 10 to 15 minutes.  When
  the potatoes are cooked through, add the red chiles & the cilantro.
  Mix thoroughly & transfer to a serving dish.  Garnish with the
  shredded ginger & serve with chapatis.
  Shehzad Husain, "Vegetarian Indian Cookery"
MMMMM
=== Cut ===
All the Best
Ian
--- GoldED 2.50.A0918 UNREG
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