10 May 98 10:20, Gail Shipp wrote to Trevor Bates:
 -=>> spoke to All about Thanks to ALL of you That <=-
 TB>> So Once again Thanks to all of you that helped..
 GS>   Hi Trevor
Hia Gail long time no chat !!!!
 GS>   Now that you have all that sorted out - been cooking anything
 GS>   interesting lately?
To be honest no !! Spent most of the time on hospital food for the last few 
months :(  Not very appetising to say the least :(
Having said that when I have been at home the meals I have been having had to 
be very bland and non to spicy :(
Which is a shame because I love chilli's and anything with garlic in it!!
So the other day when I was discharged from hospital care I came home and 
made myself Garlic & Chilli Steak :-)  Steak just happens to be my favourite 
:)
1lb Fillet Steak
marinated over night in one of the hottest chilli/garlic sauces I could make,
( recipe pinched from in here a long time ago! )
wrapped in silver foil and placed in a low oven for 5 hours!!
Roasted Potatoes
Carrots
Cauliflower
Brussel Sprouts
The steak was that tender it just melted in the mouth and then the fun began 
!!! Ohhh My what a burn !!!
Washed down with several Ice Cold Largers was absoulte heaven!!
That little lot was the BEST meal I had in over 3months!!!! Hmmmmmm it was 
wonderfull, Makes me hungry again for it just thinking about that one!!!
Time to go shopping again :-)))
Regards
        Trev, SysOp Crock's Corner BBS
        ax25 Mail to n1zyh@gb7fyl.#16.gbr.eu
        tcp/ip Mail to n1zyh@gb7wlr.ampr.org
        tcp/ip no  44.136.97.136
        InterNet E-Mail trevor.bates@crocks.camelot.co.uk
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