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echo: diabetes
to: Gord Hannah
from: Thom LaCosta
date: 2005-08-30 04:31:26
subject: No sugar added

Gord Hannah wrote in a message to All:

 GH> Hi All, hope you are having a nice day! :-)
 GH> Written on: 29-Aug-2005 21:09

 GH> In my quest to find some treats for those of us that can not take
 GH> sugar (diabetics) finally hit paydirt. Sugar free ice cream: 

 GH> For Vanilla Contains:

 GH> Modified milk ingredients, malitol, cream, sorbitol,,
 GH> maltodextrine, mono and diglycerides, guar gum, locust bean gum,
 GH> carrageenan, natural and artificial flavours, colour.  We did not
 GH> buy chocolate yet. 

Which brand?

 GH> Also Voortmans no sugar added chocolate chip cookies.  And no sugar
 GH> added pies in apple, strawberry rhubarb, and blueberry.

 GH> Some progress at least.

Yep.....but when buying sugar-free stuff...ya still have to look at the carbs.

If you like chocolate, you can experiemnt with mixing cocoa, spenda and
your prefered substitute for butter.  Once you find the right mix, you can
melt it, pour into molds and have some treats.  I freeze mine....


cya,
thom
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