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echo: intercook
to: ALL
from: ELEANOR CREIGHTON
date: 1996-07-10 21:53:00
subject: Weight Watchers 11

 * Crossposted from: RECIPES
MMMMM----- Recipe via Meal-Master (tm) v8.02
 
      Title: French Country Potatoes
 Categories: Vegetables
      Yield: 2 servings
 
      2 ts Diet margerine
    1/4 c  Chopped onion
    1/4 c  Sliced mushrooms
     10 oz Thinly sliced pared
           Potatoes
    1/8 ts Each rosemary and pepper
      1 pk Instant chicken broth mix
    3/4 oz Gruyere or swiss cheese
           Shredded
 
  Preheat oven to 425.  Spray 1 qt casserole dish with cooking spray.
  In non stick skillet melt margerine.  Add onion and mushrooms and
  cook until translucent.  Stir in potatoes and spices. Transfer to
  casserole. In 1 cup measure stir together broth mix and 1/3 cup water
  and pour over potatoes. Top with cheese. Bake uncovered until
  potatoes are fork tender 30 to 35 minutes 1/2 fat 1/2 protein 1/2
  vegetables 1 bread 5 optional calories
 
MMMMM
 
These recipes shared by Eleanor Creighton Halifax Nova Scotia via Mealmaster
Fidonet Address 1:251/17
Internet address anastasia@atlantic-online.com
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* Origin: MetroCity BBS 902.864.6026 -- Sackville, NS,Canada (1:251/17)

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