Hello Chris!
MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Chicken and Sausage Gumbo
Categories: Main dish, Soups, Poultry, Sausage, Cajun
Yield: 1 servings
1 1/4 lb Boneless chicken,
-skinned and diced
3/4 lb Cajun style or hot
-Italian sausage, sliced
1 lg Onion, sliced
1 Red bell pepper, diced
3 tb Flour
1 -14 1/2 oz can Cajun style
-stewed tomatoes
1 c Chicken broth
-Hot pepper sauce
Brown sausage in a heavy 4 qt. pot. Add chicken, onion and red bell
pepper. Saute until chicken is cooked, about 8 minutes. Sprinkle with
flour; cook 1 minute. Stir in tomatoes and broth. Cook, stirring
occasionally, for 15 minutes. Add hot pepper sauce to taste. Serve
over hot cooked rice, if desired. Makes 6 servings. From: Rich Harper
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MMMMM----- Recipe via Meal-Master (tm) v8.02
Title: Fresno Smoked Sausage and Lentil Gumbo
Categories: Main dish, Soups, Sausage, Cajun
Yield: 6 servings
3/4 lb Smoked sausage
1/3 c Salad oil
1/3 c Flour
4 Stalks celery; chopped fine
3 Cloves Garlic; minced
2 md Onions; diced
2 lg Carrots; chopped fine
2 qt Chicken broth
1 3/4 c Lentils
1 tb Worcestershire
1/4 ts Pepper
1/4 ts Cayenne
In a 5 to 7 quart pan, over medium heat, cook sausage, stirring,
until brown. Spoon from pan; reserve. Add oil to drippings in pan to
make 1/3 cup fat. Add flour; stir until mixture is red brown, about
10 minutes. Add celery, garlic, onion and carrots; cook, stirring
until vegetables begin to soften, about 3 minutes. Add reserved
sausage, chicken broth, lentils, worcestershire, pepper and cayenne.
Bring to boiling over high heat; reduce to simmer, cover and cook
until lentils ar soft when pressed, about 40 minutes. Found by Fran
McGee Source: Sunset Magazine; March 1987 Mrs. Anne Dobrinen, Fresno
California
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All the Best
Ian
--- GoldED 2.50.A0918 UNREG
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* Origin: A Point for Georges' Home in the Correze (2:323/4.4)
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