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echo: coffee_klatsch
to: Mark Lewis
from: Roger Nelson
date: 2008-08-07 06:24:04
subject: potassium (was: beer)

On Tue 2008-Aug-05 23:13, Mark Lewis (1:3634/12) wrote to Roger Nelson:

 ML> that's wierd... they should help with preventing cramps... my
 ML> current workout routines calls for at least two bananas a day...
 ML> one in the morning "smoothie" breakfast beverage and another for
 ML> the mid-day snack... i'm also allowed a third one for a late night
 ML> snack if i want but i generally go for an apple or some yogurt ;)

Everything is just the opposite with me.  Incidentally, you may want to
rethink those banana smoothies if there are mosquitoes up your way.


Regards,

Roger 
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