Re: Saturated Fat is Good
  By: Lee Lofaso to Kurt Weiske on Thu Jan 03 2019 09:06 pm

LL> While it is true that the amount of refined sugar added to
LL> processed food (and other foods) is huge, it is also true that
LL> sugar is also present in natural foods. Does that mean that
LL> sugar is a poison? 

The point wasn't about the toxicity of sugar, but rather the caloric increase
when sugar is added to processed foods when compared to cooking from scratch.
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