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echo: 12_steps
to: KELLY HOUGHTON
from: EDWARD SOTT
date: 1997-02-27 23:33:00
subject: Re: codependency

KH> How are you? Just have a few questions for you to determine if I in
KH> your opinion have characteristics of someone who is codependent. I
KH> get confused on the definition of codependency. I thought it was that
KH> you do things and help others with there problems while not taking
KH> care of your own problems, using them as a excuse for not taking care
KH> of your own problems. Don't know if that is a good example but it is
KH> the best I can do. I lived with my girlfriend for 6 yrs. really not
KH> wanting to be there but also not wanting to hurt her feelings. I
KH> basicly stayed in the relationship just so I wouldn't hurt her and so
KH> I would not have to go through the emotions of breaking up with her.
KH> I know that was mean to her but It seemed easier for me to stay in a
KH> relationship that I was unhappy in so that I would not make her
KH> unhappy. I always tried to make her lies justifiable and tried to
KH> make myself believe they were not lies when I knew that they were.
KH> She was very good at manipulating and making me feel guilty for
KH> things, especially when I wanted to leave the relationship. She kept
KH> having one problem after another and I was going insane trying to
KH> help her solve the problems she was having,while in the back of my
KH> mind wondering how this person can keep getting herself in to the
KH> situations that she got herself into. I became very stressed out over
KH> the situation and was having many migraine headaches. She also has
KH> three children two boys and girl. I came into the relationship when
KH> the boys were in there teens and they were all ready in trouble with
KH> the law and emotional problems,there too I thought o.k. I can solve
KH> the boys problems too. Not! They just got worse. I ended up hating
KH> the two boys. The daughter on the other hand I came in to her life
KH> when she was a baby and I ended up loving her. She is 8 now and
KH> thinks that I am her real dad (in my mind I am her real dad) and her
KH> mother uses that against me too. I also feel so guilty for letting
KH> this little girl think I was her dad and let her love me like her dad
KH> and then I moved out and left her,although I stay in contact with
KH> her. I always seem to find the girls who have problems and think I
KH> can help them or change that person. I never seem to do it though. I
KH> just end up unhappy again.
KH> Our these some characteristics of a codependent person.
I thought I'd add a little insight myself to possibly answer your question.  
Codependency is allowing another person's reality to become more important 
than your own.  Though some of what you describe have some equivalency to 
codependent characteristics, I personally feel that is a question you'll have 
to answer for yourself.  If you wish to find out more about codependency I'll 
be happy to send you a copy of the Characteristics of Codependency if you 
ind
these applicable to you or your life then you can make the determination 
yourself.  Please feel free to E_mail me at cyrax6@juno.com with your E-mail 
address and i'll type out the ful list for you in E_mail.  i don't really 
personally feel that it would be appropriate to post it here.
Your's in Unity and Recovery
Edward S.
To thine own self be true.
--- GEcho 1.00
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