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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-10-10 22:45:00
subject: recipes cr

 * Crossposted from: [MME] Gourmet
---------- Recipe via Meal-Master (tm) v8.04
 
      Title: SPAM SKILLET CASSEROLE
 Categories: Casseroles, Main dish
      Yield: 6 servings
 
      2    Baking potatoes, cut into
           -1/8" slices
      1 cn SPAM Luncheon Meat, cubed
           -(12 oz)
      1 c  Thinly sliced carrots
      1 c  Thinly sliced onions
    1/2 c  Thinly sliced celery
      2    Garlic cloves, minced
      2 tb Flour
      1 t  Coarsely ground pepper
    3/4 t  Dried whole thyme
      1 cn No-salt-added green beans,
           -drained (16 oz)
      1 cn No-salt-added whole
           -tomatoes, drained and
           -chopped (16 oz)
      1 cn No-salt-added vegetable
           -juice cocktail (5 1/2 oz)
           Butter-flavor vegetable
           -cooking spray
 
  Cook potatoes in boiling water 3 minutes or until crisp-tender. Drain. In
  skillet, cook SPAM until browned; remove from skillet. Add carrots to
  skillet and saute 4-5 minutes, stirring frequently. Add onion, celery,
and
  garlic; saute until vegetables are tender. Combine flour, pepper, and
  thyme. Stir flour mixture into vegetable mixture; cook 1 minute, stirring
  constantly. Add SPAM, green beans, tomato, and vegetable juice cocktail.
  Bring to a boil. Reduce heat and simmer 5 minutes, stirring occasionally.
  Remove skillet from heat; arrange potato slices over SPAM mixture to
cover
  completely. Spray potato slices with vegetable cooking spray. Broil 6"
from
  heat source 10 minutes or until golden.
 
-----
 
... .....Sincerely yours Gigi........
---
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