Hope you enjoy this one.:-)
MMMMM----- Recipe via Meal-Master (tm) v8.05
Title: Cajun Stuffed Peppers
Categories: Main dish, Meats, Vegetables
Yield: 6 Servings
3 lg Bell peppers, green
1 ts Olive oil
1 lg Onion; chopped
1 ts Garlic; minced
1 ts Cajun spice blend
1/2 lb Polish sausage
2 ea 14 oz cans, stewed tomatoes
1 ea 14 oz cans, chicken broth
1 1/2 c Minute rice
1 ea 16 oz cans red kidney beans
1 ds Tabasco Sauce, to taste
Rinse the peppers and cut them in half. Remove the seeds and
membranes. Place the pepper halves into a 9 x 12 inch baking dish.
Pour 2 cups of water into the dish, taking care not to wet the
insides of the peppers. cover the dish with microwave-safe plastic
wrap and microwave the peppers on high until the peppers are just
tender crisp, about 5-6 minutes.
Heat the oil on medium in a 12 inch non-stick skillet that has a lid.
Peel and coarsely chop the onion, adding it to the skillet as you
chop. Add the garlic and Cajun spice, and raise the heat to medium
high. Cut the sausage links into quarters to make long strips. Cut
each strip into 1/4 inch slices. Add the sausage to the pan.
Add the broth, tomatoes and rice to the skillet. Cover and raise the
heat to high to bring to a boil, Meanwhile, rinse and drain the
beans, add them to the skillet and recover the pan. Continue to boil
until the rice is tender, about 5 minutes. Uncover and boil, stirring
occasionally, for 1 minute to thicken the sauce.
To serve, remove the peppers from the dish with a slotted spoon,
draining any water. Place a pepper half on each plate and fill the
cavities with stuffing. Spoon the remaining stuffing around the
outside of the peppers. Serve at once.
MMMMM
... Sincerely yours Gigi
--- GEcho/386/JAM/V.34+
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