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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-29 23:16:00
subject: recipes cr

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: FETTUCCINE ALFREDO #2
 Categories: Italian, Low-cal, Low-fat
      Yield: 4 servings
 
      1 tb Margarine
      2 sm Cloves garlic, minced
      1 tb All-purpose flour
  1 1/3 c  Skim milk
      2 tb Light process cream cheese-
           -product
  1 1/4 c  (2 1/2 oz.) Grated fresh-
           -parmesan cheese, divided
      4 c  Hot cooked fettuccine, -
           -cooked without salt or fat
      2 ts Chopped fresh parsley
           Freshly ground pepper
 
  Melt margarine in a saucepan over medium heat. Add garlic; saut‚ 1
  minute. Stir in flour.  Gradually add milk, stirring with a wire
  whisk until blended; cook  minutes or until thickened and bubbly,
  stirring constantly. Stir in cream cheese, cook 2 minutes. Add 1
  Parmesan cheese, stirring constantly until it melts. Pour over hot
  cooked fettuccine; toss well to coat.  Top with remaining 1/4 cup
  Parmesan cheese, fresh parsley, and pepper.
 
MMMMM
... Sincerely yours Gigi
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