TIP: Click on subject to list as thread! ANSI
echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-29 23:16:00
subject: recipes cr

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: LOW-FAT ALFREDO
 Categories: Pasta, Sauces, Cheese
      Yield: 6 servings
 
      1 tb Butter
    1/4 c  All-Purpose Flour
      3 c  Low-Fat (1%) Milk
      1 ts Salt
    1/2 ts Pepper
        pn Nutmeg
    3/4 c  Grated Parmesan Cheese
      1 lb Cooked Fettuccine
 
  Melt butter. Add flour; cook, stirring, 1 minute. Whisk in milk, salt,
  pepper and nutmeg. Bring to boil, whisking; reduce and simmer,
  stirring occasionally, 5 minutes. Toss with cheese and cooked pasta.
  ~--
 
MMMMM
... Sincerely yours Gigi
---
---------------
* Origin: [FDN] NQBBS +1 514 523 4031 IP-mailer: mail.mmnet.org (1:167/323)

SOURCE: echomail via exec-pc

Email questions or comments to sysop@ipingthereforeiam.com
All parts of this website painstakingly hand-crafted in the U.S.A.!
IPTIA BBS/MUD/Terminal/Game Server List, © 2025 IPTIA Consulting™.