On 06-30-96, KURT J. TISCHER wrote to WILLIAM KINMOND:
KJT> WK> I was wondering if it was normal at say a little over 2
KJT> years to have WK>problem with anger. I am had a real blowup the
KJT> other day and most of it
KJT>
KJT> Dude, I have been sober for over four years and I still
KJT> occasionally blow up when things don't go my way. Anger is a
KJT> natural response to some events, though some would call it a
KJT> character defect. Violence is the extreme and is the true
KJT> character defect, IMHO. Anyway, I could go on and on about anger.
KJT> You are not alone.
KJT>
KJT> Kurt
Bill,
After over 26 years I lost it TODAY! Overtired, overworked myself...
total overload and the anger just allowed me to loose it.
Didn't hurt anybody or holler at anyone...just threw a few things
around! Total elapsed time until return to normalcy (whatever that is
) about 10 minutes.
The realization that I was overloaded, overtired, hungry...all that
stuff just allowed the anger to flow.
I gotta remember "HALT" and take care of ME!
Mike MacNasty
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