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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-27 23:55:00
subject: recipes cr

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Chocolate Brownies, Low Cal
 Categories: Desserts, Low-cal
      Yield: 16 Servings
 
      6 oz Chocolate, semisweet
    1/2 c  Hot water
      4 ea Egg whites
      1 ts Vanilla
    2/3 c  Sugar
    2/3 c  Flour, all-purpose
      1 ts Baking powder
      1 pn Salt
      1 ea Icing sugar
 
  In large heatproof bowl set over hot water, melt chocolate with water,
  stirring until smooth. Remove from heat; let cool slightly. Whisk in
  egg whites and vanilla. Stir together sugar, flour, baking powder and
  salt; stir into chocolate batter just until combined. Pour into
  lightly greased 8 in. square cake pan. Bake in 350F oven for 20 to 25
  minutes or until edges pull away from pan. Let cool on rack; dust
  with icing sugar.
  Per serving: about 110 calories, 2 g protein, 4 g fat,
       19 g  carbohydrate.
 
MMMMM
 
... Sincerely yours Gigi
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