On or about 08-06-09 13:06, Ardith Hinton allegedly uttered "Physio...
 3." to
James Bradley:

 JB>  Physical exertion, and walking to free parking were
 JB>  tantamount to my character.


 AH>            I can certainly relate to the latter.  Years ago
 AH> I often walked long distances to avoid paying bus fares.
 AH> That was then.  This is now....  :-)

That's saying a mouthful!


 AH>            I understand & appreciate better now what the
 AH> older waitresses meant when they said "Use your head to
 AH> save your feet!"  Either way, it didn't make a big
 AH> difference to me until I'd reached more or less the age they were....
 AH> :-))

"Sensible foot ware" seems prominent in my recollection of past
wisdom. Today,
with so many concrete environments, it seems like survival strategy to save
your back. Grand dad had a saying, "Buy a good pair a shoes, and a good bed.
When you get out of one, you get into the other." 


 AH>            If you feel you're making progress, I won't quibble about
 AH> how you're going about it.  I've derived a lot of benefit from
 AH> therapies which some people would regard (at best) as

Catch this. I did mention to my doctor about my waking to gasp for breath. He,
the sleep specialist, and the student MD years ago thought nothing of it. Well,
the specialist suspected I was experiencing a gap between my conscious effort
to breath, and the subconscious taking over when sleep states change. After a
night at the hospital, they found out I almost classify as severe sleep apnia.
Another under the category of, "What in the hills do I know."
 Thanks for
insisting I bring it up (AGAIN B-)! I have you to blame for yet *another*
computer in my bedroom, and a HUGE increase in the amount of plumbing attached
to one. 

... James
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