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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-16 01:23:00
subject: Stew vegetable

 * Crossposted from: [MME] Gourmet
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Spanish Vegetable Stew with Eggplant
 Categories: Main dish, Casseroles, Vegetarian, Spanish
      Yield: 4 Servings
 
      5 tb Olive oil
      4 md Onions, chopped
      4 lg Green bell peppers, chopped
      4 lg Tomatoes, chopped
      1 md Eggplant, peeled & cubed
    1/8 ts Cayenne
    1/4 ts Paprika
           Salt
 
  In a heavy skillet, heat oil & saute onions.  Add other ingredients,
  stirring well so that they are coated with theo il. Cover & simmer
  for 15 minutes or till the peppers are cooked but firm. Add water if
  the casserole is too dry.
 
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Spanish Vegetable Stew with Squash
 Categories: Main dish, Spanish, Vegetarian
      Yield: 4 Servings
 
      3 lg Onions, chopped
      4 lg Green bell peppers, chopped
      4 lg Tomatoes, peeled & chopped
      1 lb Yellow squash, chopped
      2 md Potatoes, cubed
      5 tb Olive oil
      2 ea Garlic cloves, minced
      2 tb Chopped parsley
  1 1/2 ts Salt
 
  Heat oil & saute onions for a few minutes.  Add remaining ingredients
  & a little water.  Cover & simmer for 40 minutes, stirring
  occasionally.
MMMMM
 
... Sincerely yours Gigi
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