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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-11 12:58:00
subject: Fish

 * Crossposted from: National Cooking Echo
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Adobong Isda (Fish in Tangy Sauce)
 Categories: Fish
      Yield: 4 Servings
 
      2 lb Hito (catfish) dressed
           -(or pickerel or trout)
      4    Cloves garlic, crushed
    1/3 c  Vinegar
    1/4 c  Water
      1 tb Salt
    1/4 ts Pepper
      1 sm Bay leaf
      3 tb Cooking oil
 
  1.  Put fish in porcelain or teflon skillet.  Combine the rest of
  ingredients except cooking oil, and pour over the fish.
  
  2.  Over medium heat, bring to a boil.  Cover, lower heat and simmer f
  about 10 minutes turning fish once.
  
  3.  Transfer fish to a dish.  Let sauce in skillet simmer until reduce
  Transfer to a small bowl and set aside.
  
  4.  Heat oil in skillet.  Fry fish until brown on all sides. Place on
  serving dish.  Pour sauce over it.
  
  Preparation and cooking time:  30 minutes Serves 4-5
  
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Alaskan Fish Bake
 Categories: Fish
      Yield: 4 Servings
 
    1/2 c  Carrot,shredded
    1/2 c  Celery,finely chopped
    1/2 c  Onion,finely chopped
      1    Bouillon cube,chicken
  2 1/2 c  Water
    3/4 c  Rice,long-grain
      1 tb Margarine,unsalted
    1/3 c  Flour,all-purpose
    1/2 ts Garlic salt
    1/4 ts Dill weed
    1/4 ts Onion powder
      4    Salmon steaks,1/2" thick
    1/2 c  Mayonnaise
 
  1. Gently boil carrot, celery, onion and bouillon in water in pot,
  covered, 10 minutes. Stir in rice and margarine. Simmer, covered, 20
  minutes (not all liquid will be absorbed). 2. Combine flour, garlic
  salt, dill and onion powder on waxed paper. Spread salmon on both
  sides with mayonnaise. Dip in flour mixture. Lightly brown steaks on
  both sides in ungresed skillet over medium heat. 3. Pour UNDRAINED
  rice mixture into shallow baking dish, about 11x7". Place steaks on
  top of rice mixture. 4. Bake, uncovered, in preheated hot oven
  (400'F) for 20-25 minutes or until fish is cooked through. Let stand
  5 minutes before serving. 
 
MMMMM
 
... Sincerely yours Gigi
--- Blue Wave/DOS v2.30
---------------
* Origin: Juxtaposition BBS. Lasalle, Quebec, Canada (1:167/133)

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