* Crossposted from: Cooking
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CRANBERRY-RAISIN SAUCE
 Categories: Diabetic, Sauces
      Yield: 4 servings
 
      1 c  Orange juice;
    1/2 c  Fresh or frozen cranberries;
      1 tb Cornstarch;
    1/8 ts Ground cloves;
      4 tb Raisins;
           Cinnamon stick;
 
  Combine the juice and cranberries in a saucepan.  Cook over medium
  heat just until the berries "pop."  Add the remaining ingredients and
  cook until the mixture is thick.  Serve hot over baked ham (or with
  turkey.)
  
  1/4 cup - 41 calories, 1 fruit exchange 10 grams carbohydrate, 1 gram
  protein, 0 fat 0 sodium, 127 potassium, 0 cholesterol
  
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MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: CRAN-ORANGE PUNCH
 Categories: Diabetic, Beverages
      Yield: 8 nice folks
 
  1 1/4 c  Cranberry juice;
           -reduced-calorie
      6 oz (1) cn orange juice;
           -unsweetened
           -frozen concentrate,
           -thawed undeluted
      2 c  Diet lemon-line soda;
           Sugar Subsitute to equal
           -1/4 c sugar
 
  Combine cranberry juice, orange concentrate, and sugar substitute in a
  large bowl; stir well and chill. Add soda to fruit juice mixture just
  before serving. Serve over crushed ice.
  
  Each Serving: 1/2 cup; One serving may be exchanged for: 1 fruit
  
 
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... Sincerely yours Gigi
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