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echo: intercook
to: ALL
from: GHISLAINE DUMONT
date: 1997-09-15 06:20:00
subject: recipes cr

 * Crossposted from: Cooking
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MONGOLIAN LAMB
 Categories: Meats, Main dish, Stir-fry
      Yield: 4 Servings
 
   1.00 lb Boneless lamb
           -- leg or shoulder
   3.00 tb Kikkoman Soy Sauce; divided
   1.00 tb Cornstarch
   2.00    Garlic cloves; pressed
   2.50 ts Cornstarch
   1.00 ts Sesame seed; toasted
   0.50 ts Sugar
   0.13 ts -to...
   0.25 ts Crushed red pepper
   2.00 tb Vegetable oil; divided
   2.00    Carrots; cut diagonally
           -- in thin slices
   1.00 bn Green onions
           -- cut into 2-inch lengths
           -- separating whites
           -- from tops
 
  Cut lamb across grain into thin slices.  Combine 1 Tbsp. _each_ soy
  sauce, cornstarch and garlic; stir in lamb.  Let stand 10 minutes.
  Meanwhile, combine remaining soy sauce, 3/4 cup water and next 4
  ingredients; set aside.  Heat 1 Tbsp. oil in hot wok or large skillet
  over high heat.  Add lamb and stir-fry 1 minute.  Add lamb and soy
  sauce mixture; cook and stir until sauce boils and thickens.
  
MMMMM
 
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: MONGOLIAN BEEF # 2
 Categories: Meats
      Yield: 4 Servings
 
   1.00 lb Flank steak
   2.00 tb Peanut oil
   2.00 tb Chopped garlic
   2.00    Green onions,slivered
   1.00 ts Salt
   2.00 ts Sugar
   2.00 ts Hin soy sauce
   1.00 tb Oyster sauce
           Pepper
   1.00 tb Wine (I suggest sherry)
   1.50 tb Cornstarch
   0.25 c  Chicken stock
   2.00 tb Hoisin sauce
   2.00 ts Catsup
   0.50 ts Crushed red chili pepper
 
  ~------------------------------SAUCE------------------- ~- 1. Cut
  steak across grain into strips about 2 in. long , and very thin.
  2.Add seasoning to meat. 3.Combine sauce ingredients and mix well.
  4.Heat wok. Add oil. Add garlic and cook quickly. 5.Add beef and
  onions and stir-fry until tender. 6.Add sauce mixture. Mix and cook
  about 1 Min. This is from Jennie Low's cook book "Chopstick,Cleaver,
  and wok.
 
MMMMM
 
... Sincerely yours Gigi
___ Blue Wave/DOS v2.30
--- Maximus/2 3.01
---------------
* Origin: Juxtaposition BBS. Lasalle, Quebec, Canada (1:167/133)

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