* Crossposted from: LOW-FAT
 >>> Part 1 of 2...
---------- Recipe via Meal-Master (tm) v8.05
 
      Title: Old-Fashioned Peach Cobbler
 Categories: Desserts, Fruits, Low-fat, Healthy
      Yield: 6 servings
 
    1/4 c  Cornstarch
    1/4 c  Unsweetened apple juice
     10 c  Sliced fresh or frozen
           -peaches
      1 c  Unsweetened apple juice
    1/2 c  Sugar
    1/2 ts Ground nutmeg
    1/2 ts Almond extract
    1/2 c  All-purpose flour
    1/8 ts Salt
    1/8 ts Ground nutmeg
      2 tb Margarine
      1 tb (to 1.5 T) Cold water
        x  Vegetable cooking spray
        x  Fresh mint sprig (optional)
 
  Combine cornstarch and 1/4 cup apple juice; stir well and set aside.
  
  Combine peaches and next 3 ingredients in a Dutch oven.  Bring to a boil;
  cover, reduce heat, and simmer 8 to 10 minutes or until peaches are tender.
  Stir in cornstarch mixture.  Cook, stirring constantly, until thickened and
  bubbly.  Remove from heat, and stir in almond extract. Let cool.
  
  Combine 1/2 cup flour, salt, and 1/8 teaspoon nutmeg; cut in margarine with
  a pastry blender until mixture resembles coarse meal. Sprinkle cold water,
  1 tablespoon at a time, over surface; stir with a fork just until dry
  ingredients are moistened.  Shape into a ball.
  
  Sprinkle 1 tablespoon flour over work surface.  Roll dough to an 8-inch
  square on floured surface; cut into 1/2-inch strips.
  
  Spoon peach mixture into an 8-inch square baking dish coated with cooking
  spray.  Arrange pastry strips lattice-style over peach mixture. Seal pastry
  to edge of dish.  Bake at 425 degrees F. for 20 minutes or until pastry is
  golden and filling is bubbly. Garnish with a fresh mint sprig, if desired.
  Serve warm.  Yield: 6 servings (13% calories from fat).
  
  PER SERVING:  calories 307; fat 4.5g; carb 67.3g; protein 3.2g; cholesterol
  0mg; sodium 96mg.
  
  Source: Healthy Choice "CHOICES FOR LIVING HAPPIER AND HEALTHIER," Winter
  1996.  Typed in MM format and shared by Iris Grayson. From: Iris Grayson
  Date: 01-06-96
 
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