JC> The good news is that, like bicycling, working out with
JC> exercise equipment gets easier to get into the more
JC> often you do it, and can get addicting to some
JC> (the lucky ones, I guess).
VF> I managed to scoop an entire weight set, complete
VF> with bench and a device for leg curls, all for $25
VF> Canadian. I think the fact that the setup is living
Wow, that's what, $4 in "real" money? :-)
VF> Canadian. I think the fact that the setup is living
VF> in the same place as my computer, bed, and fishtank
VF> might help.
Yeah, the exercise equipment has to be set up in a prominent place. Putting
your weight rig in the basement or garage will do you just about as much good
as taking your bike apart and storing the parts in the attic. :-)
VF> I haven't got an excuse anymore, that's fer sure.
Begin SLOWLY! Do a large number of reps really slowly with light weights to
start. Don't mess up your shoulder like I did. I had to do about 10 months
of rehab before I could start lifting heavy weights.
--- Maximus 2.02
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* Origin: Outdoor Focus - University Place, WA (206)565-7730 (1:138/123)
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