-=> Dave Drum wrote to Ruth Haffly <=-

 DD> Amazon is "rushing" me a shaker for delivery tomorrow. I've used other
 DD> Bragg's stuff. Mostly the unfiltered cider vinegar that I pick up at
 DD> Food Fantasies and use for fixing heartburn and reflux. It's
 DD> counter-intuitive but it works.

Here is a great video explaining why apple cider voinegar does what it does
and nine major benefits from drinking it:

https://www.youtube.com/watch?v=qTzxfoL82n8

For the stomach stuff, like you, I take it to control heartburn (I do not
have an ulcer, I was told recently).  I do take ACV tablets from the Vitamin
Shoppe but if I do drink the real thing, I prefer Whitehouse brand as it has
a little reasidual sugar in it, making to easier to stomach than Bragg's for
me.

>8 snip 8<

Re: veterans' burials

I have made arrangements with the National Cemetary System to be buried here
at the Mountain Home national cemetary, the same place where my grandfather,
a WW2 vet, my grandmother, and my late uncle (he was depoendent on them) are
all interred at a beautiful mausoleum.  My stepfather, mother and I will all
be buried there also.  I take comfort knowing that my family and I will all
be laid to rest in the same place.

It's not a fun thing to think about but an important one.  As soon as I can
afford it, I'll be getting burial insurance just in case I go before my
parents (an even more unpleasant thought but after my heart issues, a very
real possibility but I hope not!).

The good thing is that we're all still alive and mostly well.

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Bob Evans Sausage Cups
 Categories: Loo, Snacks, Pork, Sausage
      Yield: 4 Servings
 
      1 lb Bob Evans Original Sausage
           Roll
      1 pk Won Ton Wrappers
      1 c  Monterey Jack Cheese,
           Shredded
      1 c  Cheddar Cheese, shredded
    1/2 c  Ranch Dressing
 
  Preheat oven to 350F. Crumble sausage into medium skillet. Cook over
  medium heat until lightly browned, stirring occasionally. Drain.
  Spray mini muffin tins and insert won ton wrappers to form a small
  cup. Bake 5 minutes. Allow wrappers to cool. Mix sausage, cheeses,
  and ranch dressing together. Fill won ton wrappers. Bake for 10 min
  until bubbly.
  
  bobevans.com From: Michael Loo Date: 01-21-09
 
MMMMM
 
-- Sean

... The years in your life are less important than the life in your years.
--- MultiMail/Linux