TIP: Click on subject to list as thread! ANSI
echo: cooking
to: All
from: Ben Collver
date: 2024-10-09 11:12:00
subject: Beany Blondies

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Beany Blondies
 Categories: Brownies, Desserts
      Yield: 12 Blondies

           Olive oil; for greasing
    240 g  White beans or peas
           - (8-1/2 oz)
      3 tb Aquafaba or water
    120 g  Peanut butter (4-1/4 oz)
     70 g  Maple syrup, agave, or
           - sugar (2-1/2 oz)
      2 ts Baking powder
      2 ts Vanilla extract
     50 g  Chocolate (1-3/4 oz);
           - cut into small pieces
           Flaky sea salt; to taste
           - (optional)

  These blondies, for example, are extra-nutritious, super-fudgy and
  very simple to make

  Heat the oven to 200øC/180øC fan/390øF/gas 6, and grease a small,
  roughly 15x10 cm ovenproof dish or tray with a little olive oil; if
  you like, line it with greaseproof paper, too.

  In a food processor, blitz the beans or peas, aquafaba (or water),
  peanut butter, sweetener, baking powder and vanilla extract.

  Once evenly blended, stir in 35 g of the chopped chocolate, then
  transfer the mixture to the greased dish and spread out evenly.

  Sprinkle over the rest of the chopped chocolate, then bake for
       25    minutes.

  Remove, sprinkle with flaky sea salt to taste, if using, then leave to
  cool.

  Cut into 12 small squares and enjoy. The blondies will now keep in an
  airtight container in the fridge for about 5 days.

  Recipe by Tom Hunt

  Recipe FROM: <https://www.theguardian.com/food/2024/oct/05/
  turn-excess-beans-into-blondies-sweet-treat-recipe-zero-waste-cooking>

MMMMM
--- SBBSecho 3.20-Linux
                                   
* Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)

SOURCE: echomail via QWK@pharcyde.org

Email questions or comments to sysop@ipingthereforeiam.com
All parts of this website painstakingly hand-crafted in the U.S.A.!
IPTIA BBS/MUD/Terminal/Game Server List, © 2025 IPTIA Consulting™.