-=> Quoting Ghislaine Dumont to Sandra Barriage <=-
Hello Gigi:
 
 
 SB> You must be quite tiny to weigh that much.  Me the reason for watching
 SB> my foods
 GD> I am 5ft not very tall,:-(
I am 5 foot 6 inches tall myself.  Still short enought to have probs.
 
 GD> I gain weight,not because i eat,i dont eat much i had a Heart attack,
 GD> and Ambolie Pulmomaire ..sorry can say it in  english.:-( that wy i
 GD> dont work anymore and lately some trouble with my thyroide glante.:-(
Sorry to hear that, I know what you mean, but I cannot spell it out.  Your 
thryoid gland, is it underactive?...I have the same problem, was diagnosed
right after my 30th birthday all at the same time with underactive thyroid,
diabetes and environmental asthma (allergy related).  I felt like the bottom
fell out on me and I had the weight of the world on me all at once.  But 
lately
I feel better as I have a grip on things, and things are looking up for me.
 
 SB> not complaining, and I also find that I don't like all that type of
 SB> food anymore since I got away from it.
 GD> I find that less you eat thing we use to ......i forget wath it
 GD> taste like.:-)
I agree with you there no problem.  My kids eat Kraft Dinner, and Chicken 
Weiners.  I find the stuff is sooooooo grosssssss now.  And of course being
diabetic I got away from sweets (was not really big on sweets before except 
for
ice cream)....and don't really care for it, although I do get an urge now 
again
and will grab a small cookie as a result.
 GD> Sorry for the recipe,dont know if you eat this.:-(
 GD> 
 GD> ---------- Recipe via Meal-Master (tm) v8.05
 GD> 
 GD> Title: Fresh Strawberry Sherbet
 GD> Categories: Fruits, Froz-dezrt
 GD> Yield: 6 Servings
 GD> 
 GD> 1 pt Strawberries
 GD> 2 tb Sugar or to taste
 GD> 1/4 c  Strawberry fruit spread
 GD> 2 tb Non-fat yogurt
Can do definetly, subsitute the sugar with Splenda, although there is really 
not
that much sugar to it.  Just because I am diabetic does not mean I have cut 
out 
all sugar, just a good part of it.  And of course non-fat yogurt...perfect.
Thanks Gigi.....it sounds absolutly delicious and Strawberries are in season
too.  YUMM * Origin: Alpha City BBS, Oshawa, Ontario  (905)579-6302  (1:2424/1420)