* Crossposted from: COOKING
MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Beef Tomato Stir Fry^ - T O H
 Categories: Crs97, Toh, Beef, Vegetables, Main dish
      Yield: 4 Servings
 
    1/2 lb Flank or round steak;
           . sliced diagonally into
           . very thin strips
  1 1/2 ts Minced fresh gingerroot
      1    Clove garlic; minced
      4 ts Cornstarch; divided
      1 ts Soy sauce
      1    Egg white
      1 tb Oil
      1 md Green pepper; cut in strips
      1 md Onion; cut in strips
      1    Rib celery; sliced
    1/2 c  Water; -=PLUS=-
      2 tb Water; divided
    1/4 c  Ketchip
      3 tb Sugar
      4 md Tomatoes*
      3 c  Cooked rice
 
  * Peeled, seeded and cut into wedges.
  
  Mix gingerriit, 1 teaspoon cornstarch, soy sauce and egg white. Toss
  with meat; set aside 5 minutes. Stir-fry in hot oil just until meat
  is no longer red. Remove; set aside. Pour in green pepper, onion,
  celery and the 1/2 cup water; cook, covered, 3 minutes. Stir in
  ketchup and sugar; recover and cook another 2 minutes.
  
  Combine remaining cornstarch and water; stir into beef. Return meat to
  skillet; cook until slightly thickened. Add tomatoes; heat through.
  Serve over cooked rice.
  
  Shari Running
  Seattle, Washington
  
  Taste of Home Garden Fresh Recipes Autumn 1997.
  Previously in "Bountiful Harvest".
  Carolyn Shaw 7-97.
 
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Carolyn Shaw - kneadles@esosoft.com
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